Positive movement in the classroom: Keeping students healthy and engaged in their learning.
As childhood obesity and associated health issues increase in our schools, the accepted wisdom of staying seated at a desk or table for extended periods of time is now being questioned.
Dr Mark Bendon, associate professor at the Texas A&M Health Science Center School of Public Health, has discovered the following benefits of standing height desks:
1) Reducing sedentary behaviour and corresponding benefits in the reduction of childhood obesity and its corresponding adverse health effects (cardiovascular disease, type II diabetes, osteoarthritis, sleep apnoea, and some types of cancers).
2) Increased cognitive function, higher rates of haemoglobin, greater levels of oxygen to the brain. Better attention and focus.